Kid Smile vs Just au four Steakhouse
Overall, Just au four Steakhouse has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kid Smile | Just au four Steakhouse |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 158 kcal | 145 kcal |
| Fat | 6.5 g | 4 g |
| Saturated fat | 0.7 g | 0.4 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 3.5 g | 2.5 g |
| Protein | 2 g | 2.5 g |
| Additives | 2 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Just au four Steakhouse has 38% less fat (4 g vs 6.5 g).
- Just au four Steakhouse has 38% less sugar (0.5 g vs 0.8 g).
- Kid Smile has 29% more fiber (3.5 g vs 2.5 g).
- Just au four Steakhouse has 20% more protein (2.5 g vs 2 g).
Ingredients
Kid Smile
Pommes de terre(74%), pommes de terre déshydratées, huile de tournesol (6,5%), dextrose, sel, amidon, stabilisants: E464 et E471, poivre blanc,
Just au four Steakhouse
Pommes de terre (92,1%), huile de tournesol (4,0%), enrobage (3,5%) [amidon modifié, farine de riz, dextrine, fibre de pois, épaississant: gomme xanthane, extrait de curcuma, protéine de pois, colorant: extrait de paprika)), sel (0,4%). Contient du pois. Non fabriqué à l'huile d'arachide.
FAQ
Which is healthier: Kid Smile or Just au four Steakhouse?
Overall, Just au four Steakhouse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Just au four Steakhouse has fewer calories: 145 kcal versus 158 kcal per 100 g.
Which has less sugar?
Just au four Steakhouse has less sugar: 0.5 g versus 0.8 g per 100 g.