Just au four Steakhouse vs Frite air fryer
Overall, Just au four Steakhouse has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Just au four Steakhouse | Frite air fryer |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 145 kcal | 170 kcal |
| Fat | 4 g | 6 g |
| Saturated fat | 0.4 g | 0.7 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 2.5 g | 3 g |
| Protein | 2.5 g | 2.5 g |
| Additives | 5 | 2 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Just au four Steakhouse has 15% fewer calories (145 kcal vs 170 kcal).
- Just au four Steakhouse has 33% less fat (4 g vs 6 g).
- Frite air fryer has 17% more fiber (3 g vs 2.5 g).
- Only Frite air fryer lists: Gluten.
Ingredients
Just au four Steakhouse
Pommes de terre (92,1%), huile de tournesol (4,0%), enrobage (3,5%) [amidon modifié, farine de riz, dextrine, fibre de pois, épaississant: gomme xanthane, extrait de curcuma, protéine de pois, colorant: extrait de paprika)), sel (0,4%). Contient du pois. Non fabriqué à l'huile d'arachide.
Frite air fryer
Pommes de terre (88,5%), huile de tournesol (6%), enrobage (5,5%, farine de blé, farine de riz, amidon, sel, dextrine, curcuma, colorant (extrait de paprika)),
FAQ
Which is healthier: Just au four Steakhouse or Frite air fryer?
Overall, Just au four Steakhouse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Just au four Steakhouse has fewer calories: 145 kcal versus 170 kcal per 100 g.
Which has less sugar?
Just au four Steakhouse has less sugar: 0.5 g versus 0.5 g per 100 g.