Ketchup Zero vs Tomato ketchup
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Ketchup Zero | Tomato ketchup |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 83 kcal | 64 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 5.6 g | 11 g |
| Salt | 1.7 g | 0.9 g |
| Protein | 1.7 g | 1.4 g |
| Additives | 3 | 1 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomato ketchup has 23% fewer calories (64 kcal vs 83 kcal).
- Ketchup Zero has 49% less sugar (5.6 g vs 11 g).
- Tomato ketchup has 47% less salt (0.9 g vs 1.7 g).
- Ketchup Zero has 18% more protein (1.7 g vs 1.4 g).
- Only Tomato ketchup lists: Celery.
Ingredients
Ketchup Zero
Tomate (250 g por 100 g de molho de tomate), fibra de milho, vinagre de álcool, amido modificado de milho, sal, especiaria, extrato de especiarias, edulcorante (sucralose), conservantes (sorbato de potássio e benzoato de sódio).
Tomato ketchup
Tomates (174 g pour 100 g de Tomato Ketchup), vinaigre d'alcool, sucre, sel, extraits d'épices et d'herbes (céleri), édulcorant (glycosides de stéviol), épice.
FAQ
Which is healthier: Ketchup Zero or Tomato ketchup?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomato ketchup has fewer calories: 64 kcal versus 83 kcal per 100 g.
Which has less sugar?
Ketchup Zero has less sugar: 5.6 g versus 11 g per 100 g.