Tomato ketchup vs Tomato Ketchup
Overall, Tomato ketchup has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tomato ketchup | Tomato Ketchup |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 64 kcal | 102 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 11 g | 22.8 g |
| Salt | 0.9 g | 1.8 g |
| Fiber | — | 0.7 g |
| Protein | 1.4 g | 1.2 g |
| Additives | 1 | 0 |
| Allergens | Celery | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomato ketchup has 37% fewer calories (64 kcal vs 102 kcal).
- Tomato ketchup has 52% less sugar (11 g vs 22.8 g).
- Tomato ketchup has 50% less salt (0.9 g vs 1.8 g).
- Tomato ketchup has the better Nutri-Score.
- Tomato Ketchup is less processed (lower NOVA group).
Ingredients
Tomato ketchup
Tomates (174 g pour 100 g de Tomato Ketchup), vinaigre d'alcool, sucre, sel, extraits d'épices et d'herbes (céleri), édulcorant (glycosides de stéviol), épice.
Tomato Ketchup
tomatoes, vinegar, sugar, salt, extracts of herbs (celery), extracts of spices, spice
FAQ
Which is healthier: Tomato ketchup or Tomato Ketchup?
Overall, Tomato ketchup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomato ketchup has fewer calories: 64 kcal versus 102 kcal per 100 g.
Which has less sugar?
Tomato ketchup has less sugar: 11 g versus 22.8 g per 100 g.