Kellogg's Rice Krispies Treats Original vs Yoggies
Overall, Kellogg's Rice Krispies Treats Original has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Kellogg's Rice Krispies Treats Original
Yoggies
Nutrition per 100 g
| Nutrient | Kellogg's Rice Krispies Trea... | Yoggies |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 409 kcal | 80 kcal |
| Fat | 9.1 g | 2.5 g |
| Saturated fat | 0 g | 10 g |
| Sugars | 0 g | 11 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 15 g |
| Protein | 0 g | 0 g |
| Additives | 5 | 2 |
| Allergens | Gelatin, Milk, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yoggies has 80% fewer calories (80 kcal vs 409 kcal).
- Yoggies has 72% less fat (2.5 g vs 9.1 g).
- Kellogg's Rice Krispies Treats Original has no saturated fat, while Yoggies has 10 g.
- Kellogg's Rice Krispies Treats Original has no sugar, while Yoggies has 11 g.
- Yoggies has 100% more fiber (15 g vs 0 g).
- Kellogg's Rice Krispies Treats Original has the better Nutri-Score.
- Only Kellogg's Rice Krispies Treats Original lists: Gelatin.
Ingredients
Kellogg's Rice Krispies Treats Original
toasted rice cereal (rice, sugar, salt, malt flavoring, niacinamide, reduced iron, riboflavin [vitamin b2], folic acid), marshmallow (corn syrup, sugar, gelatin, natural and artificial flavor), fructose, margarine (vegetable oil [soybean and palm oil with tbhq for freshness], water, natural and artificial butter flavor [contains milk], datem, acetylated monoglycerides, bht for freshness, vitamin a palmitate, vitamin d), corn syrup solids, contains two percent or less of dextrose, glycerin, salt, niacinamide, pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), soy lecithin,
Yoggies
Ingredients: Apple strawberry fruits [apple puree, apple juice, lemon juice, strawberry puree, elderberry juice), soluble corn fibre, citrus fibre, citrus pectin, natural flavours), Yogurt coating (sugar, palm kernel oil, yogurt powder (cultured Greek yogurt powder (cultured skim milk), skim milk, lactic acid, natural flavour), milk, lactic acid, probiotic (Lactobacillus rhamnosus GG) salt), Dextrin, Microencapsulated probiotic (Lactobacillus rhamnosus GG), rapeseed oil), Calcium carbonate
FAQ
Which is healthier: Kellogg's Rice Krispies Treats Original or Yoggies?
Overall, Kellogg's Rice Krispies Treats Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yoggies has fewer calories: 80 kcal versus 409 kcal per 100 g.
Which has less sugar?
Kellogg's Rice Krispies Treats Original has less sugar: 0 g versus 11 g per 100 g.