Kaviar 60% norsk torskerogn vs Kaviar
Overall, Kaviar 60% norsk torskerogn has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kaviar 60% norsk torskerogn | Kaviar |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 350 kcal | 448 kcal |
| Fat | 26 g | 38.8 g |
| Saturated fat | 2 g | 2.6 g |
| Sugars | 16 g | 12.3 g |
| Salt | 7 g | 5.1 g |
| Protein | 12 g | 9 g |
| Additives | 1 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kaviar 60% norsk torskerogn has 22% fewer calories (350 kcal vs 448 kcal).
- Kaviar 60% norsk torskerogn has 33% less fat (26 g vs 38.8 g).
- Kaviar 60% norsk torskerogn has 23% less saturated fat (2 g vs 2.6 g).
- Kaviar has 23% less sugar (12.3 g vs 16 g).
- Kaviar has 27% less salt (5.1 g vs 7 g).
- Kaviar 60% norsk torskerogn has 25% more protein (12 g vs 9 g).
- Kaviar 60% norsk torskerogn is less processed (lower NOVA group).
Ingredients
Kaviar 60% norsk torskerogn
Torskerogn, rapsolje, sukker, potetflak, vann, natriumbenzoat, askorbinsyre, apokarotenal, karmin
Kaviar
Sukkersaltet røkt fiskerogn 52 %, rapsolje, sukker, vann, potetflak, salt, tomatpuré, konserveringsmiddel e211, antioksidant e300, surhetsregulerende middel e330, fargestoff e160e.
FAQ
Which is healthier: Kaviar 60% norsk torskerogn or Kaviar?
Overall, Kaviar 60% norsk torskerogn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kaviar 60% norsk torskerogn has fewer calories: 350 kcal versus 448 kcal per 100 g.
Which has less sugar?
Kaviar has less sugar: 12.3 g versus 16 g per 100 g.