Caviar de Saumon vs Kaviar
Overall, Caviar de Saumon has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Caviar de Saumon | Kaviar |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 43 kcal | 448 kcal |
| Fat | 4.4 g | 38.8 g |
| Saturated fat | 0 g | 2.6 g |
| Sugars | 0 g | 12.3 g |
| Salt | 3.6 g | 5.1 g |
| Fiber | 0 g | — |
| Protein | 0 g | 9 g |
| Additives | 0 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caviar de Saumon has 90% fewer calories (43 kcal vs 448 kcal).
- Caviar de Saumon has 89% less fat (4.4 g vs 38.8 g).
- Caviar de Saumon has no saturated fat, while Kaviar has 2.6 g.
- Caviar de Saumon has no sugar, while Kaviar has 12.3 g.
- Caviar de Saumon has 30% less salt (3.6 g vs 5.1 g).
- Kaviar has 100% more protein (9 g vs 0 g).
- Caviar de Saumon has the better Nutri-Score.
Ingredients
Caviar de Saumon
Not available.
Kaviar
Sukkersaltet røkt fiskerogn 52 %, rapsolje, sukker, vann, potetflak, salt, tomatpuré, konserveringsmiddel e211, antioksidant e300, surhetsregulerende middel e330, fargestoff e160e.
FAQ
Which is healthier: Caviar de Saumon or Kaviar?
Overall, Caviar de Saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caviar de Saumon has fewer calories: 43 kcal versus 448 kcal per 100 g.
Which has less sugar?
Caviar de Saumon has less sugar: 0 g versus 12.3 g per 100 g.