Kaviavr Creme aus Heringsrogen vs Kaviar 60% norsk torskerogn
Overall, Kaviar 60% norsk torskerogn has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Kaviavr Creme aus Heringsrogen
Kaviar 60% norsk torskerogn
Nutrition per 100 g
| Nutrient | Kaviavr Creme aus Heringsrog... | Kaviar 60% norsk torskerogn |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 450 kcal | 350 kcal |
| Fat | 45 g | 26 g |
| Saturated fat | 2.9 g | 2 g |
| Sugars | 5.2 g | 16 g |
| Salt | 5.2 g | 7 g |
| Protein | 6.1 g | 12 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kaviar 60% norsk torskerogn has 22% fewer calories (350 kcal vs 450 kcal).
- Kaviar 60% norsk torskerogn has 42% less fat (26 g vs 45 g).
- Kaviar 60% norsk torskerogn has 31% less saturated fat (2 g vs 2.9 g).
- Kaviavr Creme aus Heringsrogen has 68% less sugar (5.2 g vs 16 g).
- Kaviavr Creme aus Heringsrogen has 26% less salt (5.2 g vs 7 g).
- Kaviar 60% norsk torskerogn has 49% more protein (12 g vs 6.1 g).
- Kaviar 60% norsk torskerogn is less processed (lower NOVA group).
Ingredients
Kaviavr Creme aus Heringsrogen
Heringsrogen (41%), Rapsöl, Salz, Zucker, Trinkwasser, Dilspitzen. Verdickungsmittel: Guarkernmehl; Konservierungsstoff: Bonzoesäure; Säuerungsmittel: Citronensäure Dillkrautol (0,01% ).
Kaviar 60% norsk torskerogn
Torskerogn, rapsolje, sukker, potetflak, vann, natriumbenzoat, askorbinsyre, apokarotenal, karmin
FAQ
Which is healthier: Kaviavr Creme aus Heringsrogen or Kaviar 60% norsk torskerogn?
Overall, Kaviar 60% norsk torskerogn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kaviar 60% norsk torskerogn has fewer calories: 350 kcal versus 450 kcal per 100 g.
Which has less sugar?
Kaviavr Creme aus Heringsrogen has less sugar: 5.2 g versus 16 g per 100 g.