Kartoffelknödel halb & halb vs Potato Dauphino
Overall, Kartoffelknödel halb & halb has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kartoffelknödel halb & halb | Potato Dauphino |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 106 kcal | 129 kcal |
| Fat | 0.8 g | 8.1 g |
| Saturated fat | 0.8 g | 5.2 g |
| Sugars | 0.5 g | 2.4 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 0.8 g | 0.8 g |
| Protein | 1.3 g | 3 g |
| Additives | 4 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kartoffelknödel halb & halb has 18% fewer calories (106 kcal vs 129 kcal).
- Kartoffelknödel halb & halb has 90% less fat (0.8 g vs 8.1 g).
- Kartoffelknödel halb & halb has 85% less saturated fat (0.8 g vs 5.2 g).
- Kartoffelknödel halb & halb has 79% less sugar (0.5 g vs 2.4 g).
- Potato Dauphino has 57% more protein (3 g vs 1.3 g).
- Potato Dauphino is less processed (lower NOVA group).
- Only Potato Dauphino lists: Milk.
Ingredients
Kartoffelknödel halb & halb
49% Kartoffeln, 44% Kartoffeistärke, modifizierte Stärke, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Emulgator (Mono - und Diglyceride von Speisefettsäuren¹), Rapsöl, Gewürze, Farbstoff (Riboflavin), Kurkuma. ¹ auf pflanzlicher Basis
Potato Dauphino
Potato, Whole Milk, Double Cream (Milk) (7%), Water, Mature Cheddar Cheese (Milk) (4.5%), Cornflour, Garlic Purée, Butter (Milk), Salt, Nutmeg, White Pepper.
FAQ
Which is healthier: Kartoffelknödel halb & halb or Potato Dauphino?
Overall, Kartoffelknödel halb & halb has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kartoffelknödel halb & halb has fewer calories: 106 kcal versus 129 kcal per 100 g.
Which has less sugar?
Kartoffelknödel halb & halb has less sugar: 0.5 g versus 2.4 g per 100 g.