Karička 45 % vs Valaška
Overall, Valaška has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Karička 45 % | Valaška |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | — | 4 |
| Calories | 209 kcal | 187 kcal |
| Fat | 17 g | 12.5 g |
| Saturated fat | — | 8 g |
| Sugars | 5 g | 5.5 g |
| Salt | — | 2 g |
| Fiber | — | 0 g |
| Protein | — | 8.5 g |
| Additives | 0 | 4 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Valaška has 11% fewer calories (187 kcal vs 209 kcal).
- Valaška has 26% less fat (12.5 g vs 17 g).
Ingredients
Karička 45 %
Not available.
Valaška
Pitná voda, syry, sušené Amlieko, kokosový olej, maltodextrin, taviace soli: (E452), maslo, kon - centrát mliečnych bielkovín, stabilizátory: (E472e, karagénan), jedlá sol aróma, regulátor kyslosti: kyselina citrónová. Tuk v sušine 33%. Krajina pôvodu: Slovenská republika. Krajina pôvodu základnej zložky (syry): EU.
FAQ
Which is healthier: Karička 45 % or Valaška?
Overall, Valaška has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Valaška has fewer calories: 187 kcal versus 209 kcal per 100 g.
Which has less sugar?
Karička 45 % has less sugar: 5 g versus 5.5 g per 100 g.