Karička 45 % vs Toast
Overall, Karička 45 % has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Karička 45 % | Toast |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | — | 4 |
| Calories | 209 kcal | 299 kcal |
| Fat | 17 g | 23 g |
| Saturated fat | — | 16 g |
| Sugars | 5 g | 5.8 g |
| Salt | — | 2 g |
| Protein | — | 15 g |
| Additives | 0 | 5 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Karička 45 % has 30% fewer calories (209 kcal vs 299 kcal).
- Karička 45 % has 26% less fat (17 g vs 23 g).
- Karička 45 % has 14% less sugar (5 g vs 5.8 g).
Ingredients
Karička 45 %
Not available.
Toast
Obsah tuku: 22,5% hm. Obsah sušiny: min. 50%. Zloženie: syry 40%, čiastočne hydrogenovanýrastlinný tuk v rôznych pomeroch (repkový, sójový kokosový, slnečnicový, palmový) 15%, voda, odtučnené sušené mlieko, mliečne bielkoviny, kukuričný škrob, emulgačné soli (E331, E339, E450, E452), sušená srvátka, jedlá soľ, farbivo E160a.
FAQ
Which is healthier: Karička 45 % or Toast?
Overall, Karička 45 % has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Karička 45 % has fewer calories: 209 kcal versus 299 kcal per 100 g.
Which has less sugar?
Karička 45 % has less sugar: 5 g versus 5.8 g per 100 g.