Kanelbullar vs Pop Kek Vişneli
Overall, Kanelbullar has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Kanelbullar | Pop Kek Vişneli |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 340 kcal | 431 kcal |
| Fat | 8.9 g | 21 g |
| Saturated fat | 1.7 g | 13 g |
| Sugars | 20 g | 36 g |
| Salt | 0.4 g | 0.9 g |
| Fiber | — | 1.8 g |
| Protein | 6.4 g | 4.8 g |
| Additives | 3 | 11 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kanelbullar has 21% fewer calories (340 kcal vs 431 kcal).
- Kanelbullar has 58% less fat (8.9 g vs 21 g).
- Kanelbullar has 87% less saturated fat (1.7 g vs 13 g).
- Kanelbullar has 44% less sugar (20 g vs 36 g).
- Kanelbullar has 56% less salt (0.4 g vs 0.9 g).
- Kanelbullar has 25% more protein (6.4 g vs 4.8 g).
- Kanelbullar has the better Nutri-Score.
- Only Kanelbullar lists: Gluten.
Ingredients
Kanelbullar
Vetemjöl, kanelfyllning 18% (socker. vatten. farinsocker. modifierad potatisstärkelse, rapsolja, kanel. potatisgranulat. glukossirap. vetemjöl. vegetabiliskt emulgeringsmedel (E471), salt. arom (vanillin)), vatten, sirap, rapsolja. jäst. pärlsocker (socker, fullhärdad rapsolja). skallat havremjöl, brödglans (vatten. stärkelsesirap av majs, potatisdextrin, konserveringsmedel E211). salt. mald kardemumma, malt av korn, emulgeringsmedel (E471), mjölbehandlingsmedel (askorbinsyra).
Pop Kek Vişneli
Cake 68%: Wheat flour (contains gluten), sugar, egg, vegetable oils (palm, sunflower, cottonseed, canola), humectants (sorbitol, glycerol), reduced-fat cocoa powder 2.7%, inverted sugar syrup, whey powder (milk), emulsifiers (mono - and diglycerides of fatty acids, polyglycerol esters of fatty acids), salt, raising agents (sodium acid pyrophosphate, sodium bicarbonate), flavorings, preservative (sorbic acid), acidity regulator (citric acid), thickening agent (xanthan gum). Cherry Sauce 16%: Sugar, inverted sugar syrup, vegetable oils (palm, sunflower, cottonseed, canola), whey powder (milk), humectants (sorbitol, glycerol), reduced-fat cocoa powder 3.2%, cherry pulp 2.4%, modified potato starch, salt, emulsifiers (mono - and diglycerides of fatty acids, lactic acid esters), flavorings, preservative (sorbic acid), acidity regulator (citric acid). Chocolate Coating 14%: Sugar, fully hydrogenated vegetable oil (palm), whey powder (milk), whole milk powder, reduced-fat cocoa powder 5.7%, emulsifiers (sunflower lecithin, polyglycerol polyricinoleate), flavorings. Decorative Coating 2%: Fully hydrogenated vegetable oil (palm), sugar, whole milk powder, lactose (milk), whey powder (milk), hazelnut oil, emulsifier (sunflower lecithin), flavorings.
FAQ
Which is healthier: Kanelbullar or Pop Kek Vişneli?
Overall, Kanelbullar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kanelbullar has fewer calories: 340 kcal versus 431 kcal per 100 g.
Which has less sugar?
Kanelbullar has less sugar: 20 g versus 36 g per 100 g.