Comparison

Kanelbullar vs Little Bites party cake muffins Pan dulce

Overall, Kanelbullar has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.

Nutrition per 100 g

NutrientKanelbullarLittle Bites party cake muff...
Nutri-Score d e
NOVA group 4 4
Calories 340 kcal 376 kcal
Fat 8.9 g 16.6 g
Saturated fat 1.7 g 3.3 g
Sugars 20 g 34.5 g
Salt 0.4 g 0.9 g
Fiber — 0.5 g
Protein 6.4 g 3.4 g
Additives313
AllergensGlutenEggs, Gluten, Milk, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Kanelbullar has 46% less fat (8.9 g vs 16.6 g).
  • Kanelbullar has 48% less saturated fat (1.7 g vs 3.3 g).
  • Kanelbullar has 42% less sugar (20 g vs 34.5 g).
  • Kanelbullar has 53% less salt (0.4 g vs 0.9 g).
  • Kanelbullar has 47% more protein (6.4 g vs 3.4 g).
  • Kanelbullar has the better Nutri-Score.
  • Only Little Bites party cake muffins Pan dulce lists: Eggs, Milk, Soybeans.

Ingredients

Kanelbullar

Vetemjöl, kanelfyllning 18% (socker. vatten. farinsocker. modifierad potatisstärkelse, rapsolja, kanel. potatisgranulat. glukossirap. vetemjöl. vegetabiliskt emulgeringsmedel (E471), salt. arom (vanillin)), vatten, sirap, rapsolja. jäst. pärlsocker (socker, fullhärdad rapsolja). skallat havremjöl, brödglans (vatten. stärkelsesirap av majs, potatisdextrin, konserveringsmedel E211). salt. mald kardemumma, malt av korn, emulgeringsmedel (E471), mjölbehandlingsmedel (askorbinsyra).

Little Bites party cake muffins Pan dulce

AZUCARES AÑADIDOS (AZÚCAR, AZÚCAR INVERTIDO, JARABE DE MAIZ, DEXTROSA), HARINA DE TRIGO (GLUTEN), ACEITE VEGETAL, HUEVO, ALMIDON MODIFICADO, SÓLIDOS DE LA LECHE, GLICERINA, MONO Y DIGLICERIDOS, SAL YODADA, SABORIZANTE NATURAL Y ARTIFICIAL, ESTERES DE POLIGLICEROL DE ÁCIDOS GRASOS, ESTEAROIL LACTILATO DE SODIO, GOMA XANTANA, SORBATO POTÁSICO, ENZIMAS, CMC SODICA, GOMA GUAR, LECITINA DE SOYA, ROJO 40, AMARILLO 5, AMARILLO 6, ROJO 3 Y AZUL 1, CERA DE CARNAUBA. CONTIENE: GLUTEN, HUEVO, LECHE, SOYA Y AMARILLO 5. PUEDE CONTENER: NUEZ, AVELLANA Y COCO.

FAQ

Which is healthier: Kanelbullar or Little Bites party cake muffins Pan dulce?

Overall, Kanelbullar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Kanelbullar has fewer calories: 340 kcal versus 376 kcal per 100 g.

Which has less sugar?

Kanelbullar has less sugar: 20 g versus 34.5 g per 100 g.

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