Jus de pomme vs Compal de Frutas Tropicais
Overall, Jus de pomme has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Jus de pomme | Compal de Frutas Tropicais |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 1 | 4 |
| Calories | 44 kcal | 30 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 10 g | 6.7 g |
| Salt | 0 g | 0 g |
| Fiber | 0.5 g | 0.3 g |
| Protein | 0.5 g | 0.3 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compal de Frutas Tropicais has 32% fewer calories (30 kcal vs 44 kcal).
- Compal de Frutas Tropicais has 33% less sugar (6.7 g vs 10 g).
- Jus de pomme has the better Nutri-Score.
- Jus de pomme is less processed (lower NOVA group).
Ingredients
Jus de pomme
100% jus de pomme à base de concentré
Compal de Frutas Tropicais
Água, sumo de maçã (19,5%): à base de concentrado, polpas de maçã (8%) e goiaba (5%), sumos e polpas de manga (5%) e ananás (2,5%): à base de concentrados, regulador de acidez: ácido cítrico, antioxidante: ácido ascórbico e edulcorante: sucralose.
FAQ
Which is healthier: Jus de pomme or Compal de Frutas Tropicais?
Overall, Jus de pomme has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compal de Frutas Tropicais has fewer calories: 30 kcal versus 44 kcal per 100 g.
Which has less sugar?
Compal de Frutas Tropicais has less sugar: 6.7 g versus 10 g per 100 g.