Comparison

Jus de gingembre vs HAK Canellini Bonen 380g

Overall, HAK Canellini Bonen 380g has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Jus de gingembre	HAK Canellini Bonen 380g
Nutri-Score	a	a
NOVA group	—	3
Calories	15 kcal	111 kcal
Fat	0.5 g	0.4 g
Saturated fat	0.1 g	0.1 g
Sugars	0.2 g	0 g
Salt	0 g	0.2 g
Fiber	0 g	7.8 g
Protein	0.1 g	8 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Jus de gingembre has 86% fewer calories (15 kcal vs 111 kcal).
HAK Canellini Bonen 380g has 100% more fiber (7.8 g vs 0 g).
HAK Canellini Bonen 380g has 99% more protein (8 g vs 0.1 g).

Ingredients

Jus de gingembre

Not available.

HAK Canellini Bonen 380g

cannellini bonen, water, zout, calciumchloride

FAQ

Which is healthier: Jus de gingembre or HAK Canellini Bonen 380g?

Overall, HAK Canellini Bonen 380g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Jus de gingembre has fewer calories: 15 kcal versus 111 kcal per 100 g.

Which has less sugar?

HAK Canellini Bonen 380g has less sugar: 0 g versus 0.2 g per 100 g.

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