Julienne de légumes vs Julienne de légumes mélangés
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Julienne de légumes | Julienne de légumes mélangés |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 32 kcal | 28 kcal |
| Fat | 0 g | 0.3 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 3.8 g | 2.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2.9 g | 3.3 g |
| Protein | 1.3 g | 1 g |
| Additives | 0 | 0 |
| Allergens | Celery | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Julienne de légumes has no fat, while Julienne de légumes mélangés has 0.3 g.
- Julienne de légumes mélangés has 34% less sugar (2.5 g vs 3.8 g).
- Julienne de légumes mélangés has 11% more fiber (3.3 g vs 2.9 g).
- Julienne de légumes has 23% more protein (1.3 g vs 1 g).
Ingredients
Julienne de légumes
Carottes 21,6% mini., _céleri_ 20% mini., courgettes jaunes 19,2% mini., courgettes 19,2% mini.
Julienne de légumes mélangés
Carottes (45%), poireaux (20%), _céleri-rave_ (20%), panais (15%).
FAQ
Which is healthier: Julienne de légumes or Julienne de légumes mélangés?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Julienne de légumes mélangés has fewer calories: 28 kcal versus 32 kcal per 100 g.
Which has less sugar?
Julienne de légumes mélangés has less sugar: 2.5 g versus 3.8 g per 100 g.