Comparison
Judías verdes redondas vs Buschbohnen
Overall, Buschbohnen has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Judías verdes redondas | Buschbohnen |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 16 kcal | 32 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1.1 g | 3.3 g |
| Salt | 0.6 g | 0 g |
| Fiber | 1.5 g | 2.9 g |
| Protein | 0.7 g | 1.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Judías verdes redondas has 50% fewer calories (16 kcal vs 32 kcal).
- Judías verdes redondas has 66% less sugar (1.1 g vs 3.3 g).
- Buschbohnen has 98% less salt (0 g vs 0.6 g).
- Buschbohnen has 47% more fiber (2.9 g vs 1.5 g).
- Buschbohnen has 62% more protein (1.9 g vs 0.7 g).
- Buschbohnen is less processed (lower NOVA group).
Ingredients
Judías verdes redondas
Haricots verts, eau, sel,
Buschbohnen
Grüne Bohnen.
FAQ
Which is healthier: Judías verdes redondas or Buschbohnen?
Overall, Buschbohnen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Judías verdes redondas has fewer calories: 16 kcal versus 32 kcal per 100 g.
Which has less sugar?
Judías verdes redondas has less sugar: 1.1 g versus 3.3 g per 100 g.
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