Comparison
Haricots verts vs Judías verdes redondas
Overall, Haricots verts has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Haricots verts | Judías verdes redondas |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 3 |
| Calories | 343 kcal | 16 kcal |
| Fat | 2 g | 0.5 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 0 g | 1.1 g |
| Salt | 0.3 g | 0.6 g |
| Fiber | 25.2 g | 1.5 g |
| Protein | 18.8 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Judías verdes redondas has 95% fewer calories (16 kcal vs 343 kcal).
- Judías verdes redondas has 75% less fat (0.5 g vs 2 g).
- Haricots verts has no sugar, while Judías verdes redondas has 1.1 g.
- Haricots verts has 55% less salt (0.3 g vs 0.6 g).
- Haricots verts has 94% more fiber (25.2 g vs 1.5 g).
- Haricots verts has 96% more protein (18.8 g vs 0.7 g).
Ingredients
Haricots verts
Not available.
Judías verdes redondas
Haricots verts, eau, sel,
FAQ
Which is healthier: Haricots verts or Judías verdes redondas?
Overall, Haricots verts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Judías verdes redondas has fewer calories: 16 kcal versus 343 kcal per 100 g.
Which has less sugar?
Haricots verts has less sugar: 0 g versus 1.1 g per 100 g.
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