Comparison
Haricots verts vs Buschbohnen
Overall, Haricots verts has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Haricots verts | Buschbohnen |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 343 kcal | 32 kcal |
| Fat | 2 g | 0.2 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 0 g | 3.3 g |
| Salt | 0.3 g | 0 g |
| Fiber | 25.2 g | 2.9 g |
| Protein | 18.8 g | 1.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Buschbohnen has 91% fewer calories (32 kcal vs 343 kcal).
- Buschbohnen has 90% less fat (0.2 g vs 2 g).
- Haricots verts has no sugar, while Buschbohnen has 3.3 g.
- Haricots verts has 89% more fiber (25.2 g vs 2.9 g).
- Haricots verts has 90% more protein (18.8 g vs 1.9 g).
Ingredients
Haricots verts
Not available.
Buschbohnen
Grüne Bohnen.
FAQ
Which is healthier: Haricots verts or Buschbohnen?
Overall, Haricots verts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Buschbohnen has fewer calories: 32 kcal versus 343 kcal per 100 g.
Which has less sugar?
Haricots verts has less sugar: 0 g versus 3.3 g per 100 g.
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