Judía verde plana troceada vs Fagots de haricots verts Lardés
Overall, Judía verde plana troceada has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Judía verde plana troceada
Fagots de haricots verts Lardés
Nutrition per 100 g
| Nutrient | Judía verde plana troceada | Fagots de haricots verts Lar... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 44 kcal | 74 kcal |
| Fat | 0.2 g | 3.4 g |
| Saturated fat | 0.1 g | 1.3 g |
| Sugars | 2.2 g | 1.1 g |
| Salt | 0 g | 0.7 g |
| Fiber | 4.1 g | 2.6 g |
| Protein | 1.8 g | 5.5 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Judía verde plana troceada has 41% fewer calories (44 kcal vs 74 kcal).
- Judía verde plana troceada has 94% less fat (0.2 g vs 3.4 g).
- Judía verde plana troceada has 92% less saturated fat (0.1 g vs 1.3 g).
- Fagots de haricots verts Lardés has 50% less sugar (1.1 g vs 2.2 g).
- Judía verde plana troceada has 98% less salt (0 g vs 0.7 g).
- Judía verde plana troceada has 37% more fiber (4.1 g vs 2.6 g).
- Fagots de haricots verts Lardés has 67% more protein (5.5 g vs 1.8 g).
- Judía verde plana troceada is less processed (lower NOVA group).
Ingredients
Judía verde plana troceada
Judia verde plana.
Fagots de haricots verts Lardés
Haricots verts extra fins 78%, poitrine de porc fumée 22% (viande de porc 96%, sel, sirop de glucose, antioxydant : érythorbate de sodium, extrait de romarin, conservateur : nitrite de sodium, fumée de bois de hêtre). Viande de porc origine union européenne.
FAQ
Which is healthier: Judía verde plana troceada or Fagots de haricots verts Lardés?
Overall, Judía verde plana troceada has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Judía verde plana troceada has fewer calories: 44 kcal versus 74 kcal per 100 g.
Which has less sugar?
Fagots de haricots verts Lardés has less sugar: 1.1 g versus 2.2 g per 100 g.