Joghurt Banane vs Blue
Overall, Blue has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Joghurt Banane | Blue |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 1 |
| Calories | 87 kcal | 73 kcal |
| Fat | 2.9 g | 1.4 g |
| Saturated fat | 2 g | 0.6 g |
| Sugars | 11.4 g | 11.4 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.4 g | — |
| Protein | 3.2 g | 2.2 g |
| Additives | 2 | 0 |
| Allergens | Milk | Banana |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blue has 16% fewer calories (73 kcal vs 87 kcal).
- Blue has 52% less fat (1.4 g vs 2.9 g).
- Blue has 70% less saturated fat (0.6 g vs 2 g).
- Joghurt Banane has 31% more protein (3.2 g vs 2.2 g).
- Blue has the better Nutri-Score.
- Blue is less processed (lower NOVA group).
- Only Joghurt Banane lists: Milk.
- Only Blue lists: Banana.
Ingredients
Joghurt Banane
Joghurt mild, Zucker, 5,4% Banane, 0,4% Bananensaftkonzentrat, modifizierte Stärke, Säureregulator: Citronensäure, natürliches Aroma,
Blue
fruit puree 71% (banana 35%, pear 26%, blueberry 10%), natural yogurt 26%, quinoa flakes 2%, oat fakes 1%
FAQ
Which is healthier: Joghurt Banane or Blue?
Overall, Blue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blue has fewer calories: 73 kcal versus 87 kcal per 100 g.
Which has less sugar?
Joghurt Banane has less sugar: 11.4 g versus 11.4 g per 100 g.