Comparison

Jamón serrano gran reserva vs Jamón Serrano

Overall, Jamón Serrano has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Jamón serrano gran reserva

Jamón serrano gran reserva

Embutidos Caseros Collell S.L.U. · 90 g
e NOVA 3
Better choice
Jamón Serrano

Jamón Serrano

Comercial Logística Calamocha · 2 x 120 g
e NOVA 3

Nutrition per 100 g

NutrientJamón serrano gran reservaJamón Serrano
Nutri-Score e e
NOVA group 3 3
Calories 290 kcal 251 kcal
Fat 13 g 12.8 g
Saturated fat 5 g 4.8 g
Sugars 0.5 g 0.5 g
Salt 5 g 4.2 g
Fiber 0 g 0 g
Protein 35 g 33.3 g
Additives03
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Jamón Serrano has 13% fewer calories (251 kcal vs 290 kcal).
  • Jamón Serrano has 16% less salt (4.2 g vs 5 g).

Ingredients

Jamón serrano gran reserva

Jamón de cerdo y sal,

Jamón Serrano

jamón de cerdo, sal, azúcar, conservadores (E-250 y E-252) y antioxidantes (E-301)

FAQ

Which is healthier: Jamón serrano gran reserva or Jamón Serrano?

Overall, Jamón Serrano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Jamón Serrano has fewer calories: 251 kcal versus 290 kcal per 100 g.

Which has less sugar?

Jamón serrano gran reserva has less sugar: 0.5 g versus 0.5 g per 100 g.

More comparisons

Jamón Serrano vs Jamón de Trevélez Jamón Serrano vs Jamón serrano gran reser... Jamón Serrano vs Jamón Serrano Jamón serrano gran reser... vs Jamón de Trevélez Serrano vs Jamón serrano gran reser... LS Jambon Serrano 100g/6... vs Jamón serrano gran reser... Serrano vs Jamón Serrano LS Jambon Serrano 100g/6... vs Jamón Serrano