Jamón Porchi De Cerdo Virginia vs Salchicha Ranchera Queso Y Tocineta
Overall, Jamón Porchi De Cerdo Virginia has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Jamón Porchi De Cerdo Virginia
Salchicha Ranchera Queso Y Tocineta
Nutrition per 100 g
| Nutrient | Jamón Porchi De Cerdo Virgin... | Salchicha Ranchera Queso Y T... |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | — | — |
| Calories | 25 kcal | 284 kcal |
| Fat | 0.9 g | 24 g |
| Saturated fat | 0.3 g | 9.7 g |
| Sugars | 0.1 g | 1.5 g |
| Salt | 0.5 g | 2.1 g |
| Fiber | 0.1 g | 0 g |
| Protein | 3.2 g | 15 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jamón Porchi De Cerdo Virginia has 91% fewer calories (25 kcal vs 284 kcal).
- Jamón Porchi De Cerdo Virginia has 96% less fat (0.9 g vs 24 g).
- Jamón Porchi De Cerdo Virginia has 97% less saturated fat (0.3 g vs 9.7 g).
- Jamón Porchi De Cerdo Virginia has 93% less sugar (0.1 g vs 1.5 g).
- Jamón Porchi De Cerdo Virginia has 77% less salt (0.5 g vs 2.1 g).
- Salchicha Ranchera Queso Y Tocineta has 79% more protein (15 g vs 3.2 g).
- Jamón Porchi De Cerdo Virginia has the better Nutri-Score.
Ingredients
Jamón Porchi De Cerdo Virginia
Not available.
Salchicha Ranchera Queso Y Tocineta
Not available.
FAQ
Which is healthier: Jamón Porchi De Cerdo Virginia or Salchicha Ranchera Queso Y Tocineta?
Overall, Jamón Porchi De Cerdo Virginia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jamón Porchi De Cerdo Virginia has fewer calories: 25 kcal versus 284 kcal per 100 g.
Which has less sugar?
Jamón Porchi De Cerdo Virginia has less sugar: 0.1 g versus 1.5 g per 100 g.