Comparison

Jamón Porchi De Cerdo Virginia vs Salchicha Ranchera Queso Y Tocineta

Overall, Jamón Porchi De Cerdo Virginia has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Nutrition per 100 g

NutrientJamón Porchi De Cerdo Virgin...Salchicha Ranchera Queso Y T...
Nutri-Score b e
NOVA group — —
Calories 25 kcal 284 kcal
Fat 0.9 g 24 g
Saturated fat 0.3 g 9.7 g
Sugars 0.1 g 1.5 g
Salt 0.5 g 2.1 g
Fiber 0.1 g 0 g
Protein 3.2 g 15 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Jamón Porchi De Cerdo Virginia has 91% fewer calories (25 kcal vs 284 kcal).
  • Jamón Porchi De Cerdo Virginia has 96% less fat (0.9 g vs 24 g).
  • Jamón Porchi De Cerdo Virginia has 97% less saturated fat (0.3 g vs 9.7 g).
  • Jamón Porchi De Cerdo Virginia has 93% less sugar (0.1 g vs 1.5 g).
  • Jamón Porchi De Cerdo Virginia has 77% less salt (0.5 g vs 2.1 g).
  • Salchicha Ranchera Queso Y Tocineta has 79% more protein (15 g vs 3.2 g).
  • Jamón Porchi De Cerdo Virginia has the better Nutri-Score.

Ingredients

Jamón Porchi De Cerdo Virginia

Not available.

Salchicha Ranchera Queso Y Tocineta

Not available.

FAQ

Which is healthier: Jamón Porchi De Cerdo Virginia or Salchicha Ranchera Queso Y Tocineta?

Overall, Jamón Porchi De Cerdo Virginia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Jamón Porchi De Cerdo Virginia has fewer calories: 25 kcal versus 284 kcal per 100 g.

Which has less sugar?

Jamón Porchi De Cerdo Virginia has less sugar: 0.1 g versus 1.5 g per 100 g.

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