Comparison

Jamón Porchi De Cerdo Virginia vs Salchicha Pietran

Overall, Jamón Porchi De Cerdo Virginia has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.

Nutrition per 100 g

NutrientJamón Porchi De Cerdo Virgin...Salchicha Pietran
Nutri-Score b a
NOVA group — —
Calories 25 kcal 118 kcal
Fat 0.9 g 4.1 g
Saturated fat 0.3 g 1.2 g
Sugars 0.1 g 0.6 g
Salt 0.5 g 1 g
Fiber 0.1 g 0 g
Protein 3.2 g 19 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Jamón Porchi De Cerdo Virginia has 79% fewer calories (25 kcal vs 118 kcal).
  • Jamón Porchi De Cerdo Virginia has 78% less fat (0.9 g vs 4.1 g).
  • Jamón Porchi De Cerdo Virginia has 75% less saturated fat (0.3 g vs 1.2 g).
  • Jamón Porchi De Cerdo Virginia has 83% less sugar (0.1 g vs 0.6 g).
  • Jamón Porchi De Cerdo Virginia has 53% less salt (0.5 g vs 1 g).
  • Salchicha Pietran has 83% more protein (19 g vs 3.2 g).
  • Salchicha Pietran has the better Nutri-Score.

Ingredients

Jamón Porchi De Cerdo Virginia

Not available.

Salchicha Pietran

Not available.

FAQ

Which is healthier: Jamón Porchi De Cerdo Virginia or Salchicha Pietran?

Overall, Jamón Porchi De Cerdo Virginia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Jamón Porchi De Cerdo Virginia has fewer calories: 25 kcal versus 118 kcal per 100 g.

Which has less sugar?

Jamón Porchi De Cerdo Virginia has less sugar: 0.1 g versus 0.6 g per 100 g.

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