Jamón de cerdo sajonia vs Jamón de cerdo ibérico 50% raza ibérica

Nutrition per 100 g

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

• Jamón de cerdo sajonia has 64% fewer calories (121 kcal vs 333 kcal).
• Jamón de cerdo sajonia has 74% less fat (5.7 g vs 21.7 g).
• Jamón de cerdo sajonia has 80% less saturated fat (1.7 g vs 8.7 g).
• Jamón de cerdo ibérico 50% raza ibérica has 74% less sugar (0.5 g vs 1.9 g).
• Jamón de cerdo sajonia has 32% less salt (2.6 g vs 3.8 g).
• Jamón de cerdo ibérico 50% raza ibérica has 53% more protein (33.8 g vs 16 g).
• Jamón de cerdo sajonia has the better Nutri-Score.

Ingredients