Jambonneau de porc supérieur vs Jambonneau traditionnel de qualité supérieure
Overall, Jambonneau traditionnel de qualité supérieure has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Jambonneau de porc supérieur
Jambonneau traditionnel de qualité supérieure
Nutrition per 100 g
| Nutrient | Jambonneau de porc supérieur | Jambonneau traditionnel de q... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | — | — |
| Calories | 173 kcal | 137 kcal |
| Fat | 11 g | 6.5 g |
| Saturated fat | 3.5 g | 2.3 g |
| Sugars | 0 g | 0.1 g |
| Salt | 1.4 g | 1.4 g |
| Fiber | — | 0 g |
| Protein | 18 g | 20 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambonneau traditionnel de qualité supérieure has 21% fewer calories (137 kcal vs 173 kcal).
- Jambonneau traditionnel de qualité supérieure has 41% less fat (6.5 g vs 11 g).
- Jambonneau traditionnel de qualité supérieure has 34% less saturated fat (2.3 g vs 3.5 g).
- Jambonneau traditionnel de qualité supérieure has 10% more protein (20 g vs 18 g).
- Jambonneau traditionnel de qualité supérieure has the better Nutri-Score.
Ingredients
Jambonneau de porc supérieur
Not available.
Jambonneau traditionnel de qualité supérieure
Not available.
FAQ
Which is healthier: Jambonneau de porc supérieur or Jambonneau traditionnel de qualité supérieure?
Overall, Jambonneau traditionnel de qualité supérieure has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambonneau traditionnel de qualité supérieure has fewer calories: 137 kcal versus 173 kcal per 100 g.
Which has less sugar?
Jambonneau de porc supérieur has less sugar: 0 g versus 0.1 g per 100 g.