Jambon supérieur sans couenne vs Jambon cuit supérieur sans couenne 4 tranches
Overall, Jambon cuit supérieur sans couenne 4 tranches has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Jambon supérieur sans couenn... | Jambon cuit supérieur sans c... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | — |
| Calories | 111 kcal | 114 kcal |
| Fat | 3 g | 2.5 g |
| Saturated fat | 1.2 g | 0.9 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2.1 g | 1.9 g |
| Protein | 20 g | 23 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon cuit supérieur sans couenne 4 tranches has 17% less fat (2.5 g vs 3 g).
- Jambon cuit supérieur sans couenne 4 tranches has 13% more protein (23 g vs 20 g).
- Jambon cuit supérieur sans couenne 4 tranches has the better Nutri-Score.
Ingredients
Jambon supérieur sans couenne
Not available.
Jambon cuit supérieur sans couenne 4 tranches
Not available.
FAQ
Which is healthier: Jambon supérieur sans couenne or Jambon cuit supérieur sans couenne 4 tranches?
Overall, Jambon cuit supérieur sans couenne 4 tranches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon supérieur sans couenne has fewer calories: 111 kcal versus 114 kcal per 100 g.
Which has less sugar?
Jambon supérieur sans couenne has less sugar: 0.5 g versus 0.5 g per 100 g.