Jambon Supérieur sans couenne vs Jambon cuit choix sans couenne Porc français
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Jambon Supérieur sans couenn... | Jambon cuit choix sans couen... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | — |
| Calories | 111 kcal | 107 kcal |
| Fat | 3 g | 3 g |
| Saturated fat | 1.2 g | 1 g |
| Sugars | 0.5 g | 2 g |
| Salt | 2.1 g | 2 g |
| Protein | 20 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon Supérieur sans couenne has 75% less sugar (0.5 g vs 2 g).
- Jambon Supérieur sans couenne has 10% more protein (20 g vs 18 g).
- Jambon cuit choix sans couenne Porc français has the better Nutri-Score.
Ingredients
Jambon Supérieur sans couenne
Not available.
Jambon cuit choix sans couenne Porc français
Not available.
FAQ
Which is healthier: Jambon Supérieur sans couenne or Jambon cuit choix sans couenne Porc français?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon cuit choix sans couenne Porc français has fewer calories: 107 kcal versus 111 kcal per 100 g.
Which has less sugar?
Jambon Supérieur sans couenne has less sugar: 0.5 g versus 2 g per 100 g.