Comparison

Jambon Supérieur sans couenne vs Jambon cuit choix sans couenne Porc français

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientJambon Supérieur sans couenn...Jambon cuit choix sans couen...
Nutri-Score d c
NOVA group — —
Calories 111 kcal 107 kcal
Fat 3 g 3 g
Saturated fat 1.2 g 1 g
Sugars 0.5 g 2 g
Salt 2.1 g 2 g
Protein 20 g 18 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Jambon Supérieur sans couenne has 75% less sugar (0.5 g vs 2 g).
  • Jambon Supérieur sans couenne has 10% more protein (20 g vs 18 g).
  • Jambon cuit choix sans couenne Porc français has the better Nutri-Score.

Ingredients

Jambon Supérieur sans couenne

Not available.

Jambon cuit choix sans couenne Porc français

Not available.

FAQ

Which is healthier: Jambon Supérieur sans couenne or Jambon cuit choix sans couenne Porc français?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Jambon cuit choix sans couenne Porc français has fewer calories: 107 kcal versus 111 kcal per 100 g.

Which has less sugar?

Jambon Supérieur sans couenne has less sugar: 0.5 g versus 2 g per 100 g.

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