Jambon roti aux herbes vs Arrosto di prosciutto alle erbe, jambon rôti aux herbes
Overall, Jambon roti aux herbes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Jambon roti aux herbes
Arrosto di prosciutto alle erbe, jambon rôti aux herbes
Nutrition per 100 g
| Nutrient | Jambon roti aux herbes | Arrosto di prosciutto alle e... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 133 kcal | 158 kcal |
| Fat | 5 g | 8.5 g |
| Saturated fat | 1.8 g | 3.1 g |
| Sugars | 0.1 g | 1 g |
| Salt | 2.2 g | 1.8 g |
| Fiber | — | 0.5 g |
| Protein | 22 g | 19 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon roti aux herbes has 16% fewer calories (133 kcal vs 158 kcal).
- Jambon roti aux herbes has 41% less fat (5 g vs 8.5 g).
- Jambon roti aux herbes has 42% less saturated fat (1.8 g vs 3.1 g).
- Jambon roti aux herbes has 90% less sugar (0.1 g vs 1 g).
- Arrosto di prosciutto alle erbe, jambon rôti aux herbes has 18% less salt (1.8 g vs 2.2 g).
- Jambon roti aux herbes has 14% more protein (22 g vs 19 g).
Ingredients
Jambon roti aux herbes
Not available.
Arrosto di prosciutto alle erbe, jambon rôti aux herbes
cuisse de porc, sel nitrité ( sel de cuisine, conservateur E250), herbes aromatiques, dextrose, sucre, arômes naturels, antioxydant (E 301)
FAQ
Which is healthier: Jambon roti aux herbes or Arrosto di prosciutto alle erbe, jambon rôti aux herbes?
Overall, Jambon roti aux herbes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon roti aux herbes has fewer calories: 133 kcal versus 158 kcal per 100 g.
Which has less sugar?
Jambon roti aux herbes has less sugar: 0.1 g versus 1 g per 100 g.