Jambon de Bayonne vs Les Fines et Fondantes 4 tranches
Overall, Les Fines et Fondantes 4 tranches has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Jambon de Bayonne | Les Fines et Fondantes 4 tra... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 3 |
| Calories | 255 kcal | 263 kcal |
| Fat | 15 g | 16 g |
| Saturated fat | 4.9 g | 6 g |
| Sugars | 0.5 g | 0.4 g |
| Salt | 5.2 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 30 g | 29 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon de Bayonne has 18% less saturated fat (4.9 g vs 6 g).
- Les Fines et Fondantes 4 tranches has 100% less salt (0 g vs 5.2 g).
- Les Fines et Fondantes 4 tranches has the better Nutri-Score.
- Les Fines et Fondantes 4 tranches is less processed (lower NOVA group).
Ingredients
Jambon de Bayonne
Jambon de porc frais (Origine : France), sel, sucre, conservateur : nitrate de potassium; dextrose, arômes naturels.
Les Fines et Fondantes 4 tranches
Jambon de porc origine France, sel.
FAQ
Which is healthier: Jambon de Bayonne or Les Fines et Fondantes 4 tranches?
Overall, Les Fines et Fondantes 4 tranches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon de Bayonne has fewer calories: 255 kcal versus 263 kcal per 100 g.
Which has less sugar?
Les Fines et Fondantes 4 tranches has less sugar: 0.4 g versus 0.5 g per 100 g.