Comparison

Jambon cru Pastorello vs Gran crudo

Overall, Gran crudo has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Jambon cru Pastorello

Jambon cru Pastorello

Salumi villani
e
Better choice
Gran crudo

Gran crudo

Rovagnati
e

Nutrition per 100 g

NutrientJambon cru PastorelloGran crudo
Nutri-Score e e
NOVA group — —
Calories 208 kcal 166 kcal
Fat 12 g 5.1 g
Saturated fat 4.8 g 1.8 g
Sugars 0 g 0 g
Salt 5.7 g 5.3 g
Protein 25 g 30 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Gran crudo has 20% fewer calories (166 kcal vs 208 kcal).
  • Gran crudo has 58% less fat (5.1 g vs 12 g).
  • Gran crudo has 63% less saturated fat (1.8 g vs 4.8 g).
  • Gran crudo has 17% more protein (30 g vs 25 g).

Ingredients

Jambon cru Pastorello

Not available.

Gran crudo

Not available.

FAQ

Which is healthier: Jambon cru Pastorello or Gran crudo?

Overall, Gran crudo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Gran crudo has fewer calories: 166 kcal versus 208 kcal per 100 g.

Which has less sugar?

Jambon cru Pastorello has less sugar: 0 g versus 0 g per 100 g.

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