Comparison

Jambon blanc d'Auch aux herbes vs Jambon rôti aux herbes

Overall, Jambon rôti aux herbes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Jambon blanc d'Auch aux herbes

Jambon blanc d'Auch aux herbes

d
Better choice
Jambon rôti aux herbes

Jambon rôti aux herbes

Despi
d

Nutrition per 100 g

NutrientJambon blanc d'Auch aux herb...Jambon rôti aux herbes
Nutri-Score d d
NOVA group — —
Calories 130 kcal 133 kcal
Fat 5.8 g 5 g
Saturated fat 2.1 g 1.8 g
Sugars 0.1 g 0.1 g
Salt 1.9 g 2.2 g
Protein 19.4 g 22 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Jambon rôti aux herbes has 14% less fat (5 g vs 5.8 g).
  • Jambon rôti aux herbes has 14% less saturated fat (1.8 g vs 2.1 g).
  • Jambon blanc d'Auch aux herbes has 14% less salt (1.9 g vs 2.2 g).
  • Jambon rôti aux herbes has 12% more protein (22 g vs 19.4 g).

Ingredients

Jambon blanc d'Auch aux herbes

Not available.

Jambon rôti aux herbes

Not available.

FAQ

Which is healthier: Jambon blanc d'Auch aux herbes or Jambon rôti aux herbes?

Overall, Jambon rôti aux herbes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Jambon blanc d'Auch aux herbes has fewer calories: 130 kcal versus 133 kcal per 100 g.

Which has less sugar?

Jambon blanc d'Auch aux herbes has less sugar: 0.1 g versus 0.1 g per 100 g.

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