Comparison
Jalapènos vs Red jalapenõs
Overall, Jalapènos has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Jalapènos | Red jalapenõs |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 3 |
| Calories | 23 kcal | 79 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 0.5 g | 17 g |
| Salt | 2.4 g | 3.7 g |
| Fiber | 1.6 g | — |
| Protein | 0.5 g | 0.8 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jalapènos has 71% fewer calories (23 kcal vs 79 kcal).
- Red jalapenõs has no fat, while Jalapènos has 0.5 g.
- Jalapènos has 97% less sugar (0.5 g vs 17 g).
- Jalapènos has 35% less salt (2.4 g vs 3.7 g).
- Red jalapenõs has 38% more protein (0.8 g vs 0.5 g).
Ingredients
Jalapènos
Not available.
Red jalapenõs
Red jalapeño peppers, water, sugar, spirit vinegar, salt, acidity regulator (citric acid), preservative (sodium benzoate).
FAQ
Which is healthier: Jalapènos or Red jalapenõs?
Overall, Jalapènos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jalapènos has fewer calories: 23 kcal versus 79 kcal per 100 g.
Which has less sugar?
Jalapènos has less sugar: 0.5 g versus 17 g per 100 g.