Comparison
Jalapeños vs Jalapènos
Overall, Jalapeños has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Jalapeños | Jalapènos |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | — |
| Calories | 18 kcal | 23 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 2.1 g | 0.5 g |
| Salt | 2.5 g | 2.4 g |
| Fiber | 2.3 g | 1.6 g |
| Protein | 0.2 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jalapeños has 22% fewer calories (18 kcal vs 23 kcal).
- Jalapeños has 60% less fat (0.2 g vs 0.5 g).
- Jalapènos has 76% less sugar (0.5 g vs 2.1 g).
- Jalapeños has 30% more fiber (2.3 g vs 1.6 g).
- Jalapènos has 60% more protein (0.5 g vs 0.2 g).
Ingredients
Jalapeños
Water, Green Jalapeño Chilli Peppers White Wine Vinegar Sugar · Salt
Jalapènos
Not available.
FAQ
Which is healthier: Jalapeños or Jalapènos?
Overall, Jalapeños has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jalapeños has fewer calories: 18 kcal versus 23 kcal per 100 g.
Which has less sugar?
Jalapènos has less sugar: 0.5 g versus 2.1 g per 100 g.