Jáhlové křupky vs Bardzo! trójkąty kukurydziane
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Jáhlové křupky | Bardzo! trójkąty kukurydzian... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 431 kcal | 341 kcal |
| Fat | 16.3 g | 1 g |
| Saturated fat | 2 g | 0.1 g |
| Sugars | 1.5 g | 0.5 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 8.1 g | 2.4 g |
| Protein | 11.8 g | 8 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bardzo! trójkąty kukurydziane has 21% fewer calories (341 kcal vs 431 kcal).
- Bardzo! trójkąty kukurydziane has 94% less fat (1 g vs 16.3 g).
- Bardzo! trójkąty kukurydziane has 93% less saturated fat (0.1 g vs 2 g).
- Bardzo! trójkąty kukurydziane has 67% less sugar (0.5 g vs 1.5 g).
- Jáhlové křupky has 70% more fiber (8.1 g vs 2.4 g).
- Jáhlové křupky has 32% more protein (11.8 g vs 8 g).
- Jáhlové křupky has the better Nutri-Score.
- Only Jáhlové křupky lists: Peanuts.
Ingredients
Jáhlové křupky
87% jáhly¹, 8% pražené arašídy, slunečnicový olej, jedlá sůl
Bardzo! trójkąty kukurydziane
grys kukurydziany 99,3%, sól. Z uwagi na specyfikę wyrobu produkt może charakteryzować się zwiększoną łamliwością.
FAQ
Which is healthier: Jáhlové křupky or Bardzo! trójkąty kukurydziane?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bardzo! trójkąty kukurydziane has fewer calories: 341 kcal versus 431 kcal per 100 g.
Which has less sugar?
Bardzo! trójkąty kukurydziane has less sugar: 0.5 g versus 1.5 g per 100 g.