Comparison

Jaggery vs Kolhapuri Jaggery

Overall, Kolhapuri Jaggery has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientJaggeryKolhapuri Jaggery
Nutri-Score e —
NOVA group 2 2
Calories 399 kcal 383 kcal
Fat 0 g 0.1 g
Saturated fat 0 g —
Sugars 99.8 g 93.1 g
Salt 0 g 0 g
Fiber 0 g —
Protein 0 g 0.4 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Kolhapuri Jaggery has 100% more protein (0.4 g vs 0 g).

Ingredients

Jaggery

Jaggery

Kolhapuri Jaggery

Concentrated sugarcane juice

FAQ

Which is healthier: Jaggery or Kolhapuri Jaggery?

Overall, Kolhapuri Jaggery has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Kolhapuri Jaggery has fewer calories: 383 kcal versus 399 kcal per 100 g.

Which has less sugar?

Kolhapuri Jaggery has less sugar: 93.1 g versus 99.8 g per 100 g.

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