Italian Sausage And Beef Lasagna vs Beef Lasagne
Overall, Beef Lasagne has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Italian Sausage And Beef Lasagna
Beef Lasagne
Nutrition per 100 g
| Nutrient | Italian Sausage And Beef Las... | Beef Lasagne |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 181 kcal | 131 kcal |
| Fat | 9.7 g | 5.5 g |
| Saturated fat | 4.4 g | 2.3 g |
| Sugars | 3.1 g | 3 g |
| Salt | 1 g | 0.5 g |
| Fiber | 1.3 g | 1.7 g |
| Protein | 10.2 g | 6.8 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk, Pork | Beef, Celery, Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beef Lasagne has 28% fewer calories (131 kcal vs 181 kcal).
- Beef Lasagne has 43% less fat (5.5 g vs 9.7 g).
- Beef Lasagne has 48% less saturated fat (2.3 g vs 4.4 g).
- Beef Lasagne has 46% less salt (0.5 g vs 1 g).
- Beef Lasagne has 22% more fiber (1.7 g vs 1.3 g).
- Italian Sausage And Beef Lasagna has 33% more protein (10.2 g vs 6.8 g).
- Beef Lasagne is less processed (lower NOVA group).
- Only Italian Sausage And Beef Lasagna lists: Pork.
- Only Beef Lasagne lists: Beef, Celery.
Ingredients
Italian Sausage And Beef Lasagna
Tomatoes (vine-ripened ground tomatoes, tomato puree, pear tomatoes, salt, calcium chloride, citric acid), cooked pasta (semolina (wheat), water, egg whites), cooked zesty Italian sausage (pork, water, spices, salt, garlic powder), whole milk ricotta cheese (whey, cream, vinegar, salt), whole milk mozzarella cheese (milk, cheese cultures, salt, enzymes), tomato puree, ground choice beef from chuck, cooked Italian sausage (pork, spices, water, salt, sugar, natural flavorings, paprika), Romano cheese (part skim cow's milk, cheese cultures, salt, enzymes), caramelized onions (onions, canola oil), rice starch, spices, sugar, water, Parmesan cheese (milk, cheese cultures, salt, enzymes), garlic, red wine, extra virgin olive oil, salt, cornstarch, spinach, onion.
Beef Lasagne
BEEF (27%), Tomatoes, COOKED FREE RANGE EGG PASTA (17%) (Durum Wheat Semolina, Water, Pasteurised Free Range Egg, Dried Free Range Egg White), Milk, Crushed Tomatoes, Water, Onion, Carrot, Celery, Garlic Purée, Tomato Purée, Cornflour, Regato Cheese (Milk), Rapeseed Oil, Mature Cheddar Cheese (Milk), Single Cream (Milk), Salt, Oregano, Rosemary, Black Pepper, White Pepper, Nutmeg, Ground Bay Leaf.
FAQ
Which is healthier: Italian Sausage And Beef Lasagna or Beef Lasagne?
Overall, Beef Lasagne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beef Lasagne has fewer calories: 131 kcal versus 181 kcal per 100 g.
Which has less sugar?
Beef Lasagne has less sugar: 3 g versus 3.1 g per 100 g.