Family style Meat lasagna vs Italian Sausage And Beef Lasagna
Overall, Family style Meat lasagna has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Family style Meat lasagna
Italian Sausage And Beef Lasagna
Nutrition per 100 g
| Nutrient | Family style Meat lasagna | Italian Sausage And Beef Las... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 137 kcal | 181 kcal |
| Fat | 5.7 g | 9.7 g |
| Saturated fat | 2.6 g | 4.4 g |
| Sugars | 1.8 g | 3.1 g |
| Salt | 0.8 g | 1 g |
| Fiber | 0.4 g | 1.3 g |
| Protein | 10.1 g | 10.2 g |
| Additives | 1 | 1 |
| Allergens | Beef, Eggs, Gluten, Milk, Pork | Eggs, Gluten, Milk, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Family style Meat lasagna has 25% fewer calories (137 kcal vs 181 kcal).
- Family style Meat lasagna has 41% less fat (5.7 g vs 9.7 g).
- Family style Meat lasagna has 40% less saturated fat (2.6 g vs 4.4 g).
- Family style Meat lasagna has 43% less sugar (1.8 g vs 3.1 g).
- Italian Sausage And Beef Lasagna has 67% more fiber (1.3 g vs 0.4 g).
- Family style Meat lasagna has the better Nutri-Score.
- Only Family style Meat lasagna lists: Beef.
Ingredients
Family style Meat lasagna
Pasta (Water, Durum Wheat Semolina, Egg White Powder), Water, Part-skim Ricotta Cheese (Whey, Milk, Cheese Cultures, Salt, Citric Acid [Acidifier]), Beef, Pork, Low-moisture Part-skim Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Calcium Chloride, Microbial Enzyme), Crushed Tomatoes, Diced Tomatoes In Juice (Tomato, Tomato Juice, Citric Acid [Acidifier], Calcium Chloride), Onion, Distilled Vinegar, Modified Cornstarch, Skim Milk Powder, Salt, Romano Cheese Made From Cow's Milk (Milk, Salt, Cheese Cultures, Microbial Enzyme, Calcium Chloride), Spices, Garlic, Cane Sugar, Parmesan Cheese (Milk, Cheese Cultures, Salt, Calcium Chloride, Microbial Enzyme), Granulated Onion, Yeast Extract, Granulated Garlic.
Italian Sausage And Beef Lasagna
Tomatoes (vine-ripened ground tomatoes, tomato puree, pear tomatoes, salt, calcium chloride, citric acid), cooked pasta (semolina (wheat), water, egg whites), cooked zesty Italian sausage (pork, water, spices, salt, garlic powder), whole milk ricotta cheese (whey, cream, vinegar, salt), whole milk mozzarella cheese (milk, cheese cultures, salt, enzymes), tomato puree, ground choice beef from chuck, cooked Italian sausage (pork, spices, water, salt, sugar, natural flavorings, paprika), Romano cheese (part skim cow's milk, cheese cultures, salt, enzymes), caramelized onions (onions, canola oil), rice starch, spices, sugar, water, Parmesan cheese (milk, cheese cultures, salt, enzymes), garlic, red wine, extra virgin olive oil, salt, cornstarch, spinach, onion.
FAQ
Which is healthier: Family style Meat lasagna or Italian Sausage And Beef Lasagna?
Overall, Family style Meat lasagna has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Family style Meat lasagna has fewer calories: 137 kcal versus 181 kcal per 100 g.
Which has less sugar?
Family style Meat lasagna has less sugar: 1.8 g versus 3.1 g per 100 g.