Comparison

Iris thin cut beef steaks vs 2 irish Beef strip loin steaks

Overall, Iris thin cut beef steaks has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Better choice
Iris thin cut beef steaks

Iris thin cut beef steaks

Tesco · 395g
c
2 irish Beef strip loin steaks

2 irish Beef strip loin steaks

Dunnes Stores · 200g
c NOVA 1

Nutrition per 100 g

NutrientIris thin cut beef steaks2 irish Beef strip loin stea...
Nutri-Score c c
NOVA group — 1
Calories 150 kcal 167 kcal
Fat 7.2 g 9.4 g
Saturated fat 3.1 g 4 g
Sugars 0 g 0.5 g
Salt 0.3 g 0.1 g
Fiber 0 g 0 g
Protein 21.2 g 20 g
Additives00
AllergensNone listedBeef

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Iris thin cut beef steaks has 10% fewer calories (150 kcal vs 167 kcal).
  • Iris thin cut beef steaks has 23% less fat (7.2 g vs 9.4 g).
  • Iris thin cut beef steaks has 22% less saturated fat (3.1 g vs 4 g).
  • Iris thin cut beef steaks has no sugar, while 2 irish Beef strip loin steaks has 0.5 g.
  • Only 2 irish Beef strip loin steaks lists: Beef.

Ingredients

Iris thin cut beef steaks

Thin cut beef steaks

2 irish Beef strip loin steaks

beef

FAQ

Which is healthier: Iris thin cut beef steaks or 2 irish Beef strip loin steaks?

Overall, Iris thin cut beef steaks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Iris thin cut beef steaks has fewer calories: 150 kcal versus 167 kcal per 100 g.

Which has less sugar?

Iris thin cut beef steaks has less sugar: 0 g versus 0.5 g per 100 g.

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