Insieme + con farina integrale senza glutine vs Temptation creamy
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Insieme + con farina integra... | Temptation creamy |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 442 kcal | 437 kcal |
| Fat | 14 g | 30 g |
| Saturated fat | 4.7 g | 9 g |
| Sugars | 24 g | 0 g |
| Salt | 0.4 g | 0.1 g |
| Fiber | 3.5 g | — |
| Protein | 4.5 g | 30 g |
| Additives | 6 | 3 |
| Allergens | Eggs, Milk | Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Insieme + con farina integrale senza glutine has 53% less fat (14 g vs 30 g).
- Insieme + con farina integrale senza glutine has 48% less saturated fat (4.7 g vs 9 g).
- Temptation creamy has no sugar, while Insieme + con farina integrale senza glutine has 24 g.
- Temptation creamy has 85% more protein (30 g vs 4.5 g).
- Only Insieme + con farina integrale senza glutine lists: Eggs.
- Only Temptation creamy lists: Nuts, Soybeans.
Ingredients
Insieme + con farina integrale senza glutine
Amido di mais, zucchero, gocce di cioccolato 9% (zucchero, pasta di cacao, burro di cacao, emulsionante: lecitina di girasole; aroma naturale), farina di riso integrale 7,5%, uova, farina di sorgo 6,5%, albume d'uovo, olio di palma, burro senza lattosio, fiocchi di lenticchie germogliate 3%, mirtilli canditi 2% (mirtilli 48,6%, sciroppo di glucosio-fruttosio, destrosio, aroma naturale, correttore di acidità: acido citrico), riso soffiato 1,5%, crusca di riso 1%, sciroppo di riso, sale, agenti lievitanti: difosfato disodico, carbonato acido di sodio; addensante: gomma di guar. Può contenere tracce di lupini, senape e soia.
Temptation creamy
sweetener: maltitol, protein mix (whey (milk), protein isolate, soy protein isolate), shea butter, fat-reduced cocoa powder, hazelnuts (10%), soy protein isolate, vegetable oils and fats (sunflower oil, cocoa butter, safflower oil), emulsifier: soy lecithin, flavourings, may contain eggs and other nuts, excessive consumption may produce laxative effects,
FAQ
Which is healthier: Insieme + con farina integrale senza glutine or Temptation creamy?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Temptation creamy has fewer calories: 437 kcal versus 442 kcal per 100 g.
Which has less sugar?
Temptation creamy has less sugar: 0 g versus 24 g per 100 g.