Iles flottantes 4x100g vs Creme brulee 2x100g
Overall, Iles flottantes 4x100g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Iles flottantes 4x100g | Creme brulee 2x100g |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 126 kcal | 220 kcal |
| Fat | 2.1 g | 14 g |
| Saturated fat | 1.2 g | 8.8 g |
| Sugars | 19 g | 16 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.6 g | 0 g |
| Protein | 4.5 g | 4.4 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Iles flottantes 4x100g has 43% fewer calories (126 kcal vs 220 kcal).
- Iles flottantes 4x100g has 85% less fat (2.1 g vs 14 g).
- Iles flottantes 4x100g has 86% less saturated fat (1.2 g vs 8.8 g).
- Creme brulee 2x100g has 16% less sugar (16 g vs 19 g).
- Iles flottantes 4x100g has 100% more fiber (0.6 g vs 0 g).
- Iles flottantes 4x100g has the better Nutri-Score.
Ingredients
Iles flottantes 4x100g
Lait demi-écrémé 55%, blanc d'œufs frais 15.1%, sucre, caramel en sachet 5% (sucre, sirop de glucose-fructose, eau, correcteur d'acidité : hydroxyde de sodium), œufs entiers frais 4.4%, jaune d'œufs frais 3.4 %, amidon, épaississant : gomme xanthane, arôme naturel de vanille Bourbon, décor : gousse de vanille broyée et épuisée.
Creme brulee 2x100g
Préparation pour crème brulée 97% : Lait entier, crème (dont lait) 33%, sucre, jaune d'œufs 9%, ceufs entiers 4,5%, poudre de lait écrémé, arôme. Garniture 3% : poudre de sucre caramélisé, cassonade.
FAQ
Which is healthier: Iles flottantes 4x100g or Creme brulee 2x100g?
Overall, Iles flottantes 4x100g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Iles flottantes 4x100g has fewer calories: 126 kcal versus 220 kcal per 100 g.
Which has less sugar?
Creme brulee 2x100g has less sugar: 16 g versus 19 g per 100 g.