Iles flottantes 4x100g vs PPC PETIT POT DE CREME CARAMEL 4x100g
Overall, Iles flottantes 4x100g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Iles flottantes 4x100g
PPC PETIT POT DE CREME CARAMEL 4x100g
Nutrition per 100 g
| Nutrient | Iles flottantes 4x100g | PPC PETIT POT DE CREME CARAM... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 126 kcal | 149 kcal |
| Fat | 2.1 g | 6.4 g |
| Saturated fat | 1.2 g | 3.9 g |
| Sugars | 19 g | 15 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.6 g | 2 g |
| Protein | 4.5 g | 3.9 g |
| Additives | 2 | 2 |
| Allergens | Eggs, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Iles flottantes 4x100g has 15% fewer calories (126 kcal vs 149 kcal).
- Iles flottantes 4x100g has 67% less fat (2.1 g vs 6.4 g).
- Iles flottantes 4x100g has 69% less saturated fat (1.2 g vs 3.9 g).
- PPC PETIT POT DE CREME CARAMEL 4x100g has 21% less sugar (15 g vs 19 g).
- PPC PETIT POT DE CREME CARAMEL 4x100g has 70% more fiber (2 g vs 0.6 g).
- Iles flottantes 4x100g has 13% more protein (4.5 g vs 3.9 g).
Ingredients
Iles flottantes 4x100g
Lait demi-écrémé 55%, blanc d'œufs frais 15.1%, sucre, caramel en sachet 5% (sucre, sirop de glucose-fructose, eau, correcteur d'acidité : hydroxyde de sodium), œufs entiers frais 4.4%, jaune d'œufs frais 3.4 %, amidon, épaississant : gomme xanthane, arôme naturel de vanille Bourbon, décor : gousse de vanille broyée et épuisée.
PPC PETIT POT DE CREME CARAMEL 4x100g
Lait entier 53%, caramel 10,5% (sucre, eau, correcteur d'acidité : hydroxyde de sodium), œufs entiers frais 9,8 %, crème (dont lait) 9,6%, sucre, jaune d'œufs frais 5,4%, poudre de lait écrémé, sirop de glucose déshydraté, arôme, gélifiant : carraghénanes.
FAQ
Which is healthier: Iles flottantes 4x100g or PPC PETIT POT DE CREME CARAMEL 4x100g?
Overall, Iles flottantes 4x100g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Iles flottantes 4x100g has fewer calories: 126 kcal versus 149 kcal per 100 g.
Which has less sugar?
PPC PETIT POT DE CREME CARAMEL 4x100g has less sugar: 15 g versus 19 g per 100 g.