Creme caramel aux œufs frais 4x100g vs Iles flottantes 4x100g
Overall, Iles flottantes 4x100g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Creme caramel aux œufs frais 4x100g
Iles flottantes 4x100g
Nutrition per 100 g
| Nutrient | Creme caramel aux œufs frais... | Iles flottantes 4x100g |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 133 kcal | 126 kcal |
| Fat | 4.1 g | 2.1 g |
| Saturated fat | 2.6 g | 1.2 g |
| Sugars | 17 g | 19 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0 g | 0.6 g |
| Protein | 5 g | 4.5 g |
| Additives | 3 | 2 |
| Allergens | Eggs, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Iles flottantes 4x100g has 49% less fat (2.1 g vs 4.1 g).
- Iles flottantes 4x100g has 54% less saturated fat (1.2 g vs 2.6 g).
- Creme caramel aux œufs frais 4x100g has 11% less sugar (17 g vs 19 g).
- Iles flottantes 4x100g has 100% more fiber (0.6 g vs 0 g).
- Creme caramel aux œufs frais 4x100g has 10% more protein (5 g vs 4.5 g).
Ingredients
Creme caramel aux œufs frais 4x100g
Lait demi-écrémé 61.8%, sucre, oeufs entiers extra-frais 10.2%, caramel 7,7% (sucre, eau, amidon transformé de pomme de terre, épaississants : pectines et gomme xanthane), jaune d'oeufs extra-frais 6.5%, poudre de lait écrémé, arômes.
Iles flottantes 4x100g
Lait demi-écrémé 55%, blanc d'œufs frais 15.1%, sucre, caramel en sachet 5% (sucre, sirop de glucose-fructose, eau, correcteur d'acidité : hydroxyde de sodium), œufs entiers frais 4.4%, jaune d'œufs frais 3.4 %, amidon, épaississant : gomme xanthane, arôme naturel de vanille Bourbon, décor : gousse de vanille broyée et épuisée.
FAQ
Which is healthier: Creme caramel aux œufs frais 4x100g or Iles flottantes 4x100g?
Overall, Iles flottantes 4x100g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Iles flottantes 4x100g has fewer calories: 126 kcal versus 133 kcal per 100 g.
Which has less sugar?
Creme caramel aux œufs frais 4x100g has less sugar: 17 g versus 19 g per 100 g.