Icecream Tiramisu vs Chocolat
Overall, Icecream Tiramisu has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 ml
| Nutrient | Icecream Tiramisu | Chocolat |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 222 kcal | 277 kcal |
| Fat | 11 g | 14 g |
| Saturated fat | 6.9 g | 9.4 g |
| Sugars | 22 g | 22 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.6 g | 1.7 g |
| Protein | 3.5 g | 4.9 g |
| Additives | 4 | 3 |
| Allergens | Gluten, Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Icecream Tiramisu has 20% fewer calories (222 kcal vs 277 kcal).
- Icecream Tiramisu has 21% less fat (11 g vs 14 g).
- Icecream Tiramisu has 27% less saturated fat (6.9 g vs 9.4 g).
- Chocolat has 65% more fiber (1.7 g vs 0.6 g).
- Chocolat has 29% more protein (4.9 g vs 3.5 g).
- Only Chocolat lists: Soybeans.
Ingredients
Icecream Tiramisu
Lait écrémé, crème, concentré de protéines de lacto - sérum (lait), sirop de glucose-fructose, sucre, mascarpone 3,9%, farine de blé, vin de marsala 2,4%, arôme naturel de café (contiert colorant cara - mel), beurre, café en poudre 0,7%, lait écrémé en poudre, cacao maigre en poudre, arôme naturel, émulsifiant (mono - et diglycérides d'acides gras), colorant (caramel), stabilisants (farine de graines de caroube, gomme guar, grains de café torréfiés et moulus, sel, acidifiant (acide citrique). Contient gluten, lait.
Chocolat
VollMILCH 46%, Zucker WEIZENmehl, RAHM 8%, Glucose-Fructosesirup, Kokosfett, fettarmer Kakao, Kakaomasse, MILCHproteinpulver, Kakaobutter, Emulgatoren: E 471, Sonnenblumenle - cithin und SOJAlecithine, Stabilisatoren: Johannisbrotkernmehl und Guarkernmehl, Backtriebmittel: E 500, E 503, GERSTENmalzextrakt, natürliche Aromen, Kochsalz.
FAQ
Which is healthier: Icecream Tiramisu or Chocolat?
Overall, Icecream Tiramisu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Icecream Tiramisu has fewer calories: 222 kcal versus 277 kcal per 100 g.
Which has less sugar?
Icecream Tiramisu has less sugar: 22 g versus 22 g per 100 g.