I canestrelli di mammona vs Canestrelli al riso
Overall, Canestrelli al riso has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | I canestrelli di mammona | Canestrelli al riso |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 463 kcal | 461 kcal |
| Fat | 18.4 g | 16 g |
| Saturated fat | 8.5 g | 1.9 g |
| Sugars | 24.6 g | 20 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 1.9 g | 1.1 g |
| Protein | 7.6 g | 4 g |
| Additives | 2 | 4 |
| Allergens | Eggs, Gluten, Arôme vanille, Poudre à lever, Sucre vanillé | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Canestrelli al riso has 13% less fat (16 g vs 18.4 g).
- Canestrelli al riso has 78% less saturated fat (1.9 g vs 8.5 g).
- Canestrelli al riso has 19% less sugar (20 g vs 24.6 g).
- I canestrelli di mammona has 42% more fiber (1.9 g vs 1.1 g).
- I canestrelli di mammona has 47% more protein (7.6 g vs 4 g).
- Canestrelli al riso has the better Nutri-Score.
- Only I canestrelli di mammona lists: Eggs, Gluten, Arôme vanille, Poudre à lever, Sucre vanillé.
- Only Canestrelli al riso lists: None.
Ingredients
I canestrelli di mammona
_Farine de blé_ (_gluten_), Sucre, _Oeufs_, Margarine végétale (palme), _Poudre à lever_ (E450-E500), _Arôme vanille_ 1,5%, _sucre vanillé_.
Canestrelli al riso
miscela (farina di riso 54%, amido di mais, farina di lino, farina di pisello, agenti lievitanti (bicarbonato di ammonio, bicarbonato di sodio), sale, antiossidante (tocoferolo)), zucchero, olio di semi di girasole, farina di riso 10%, aromi, emulsionante (lecitina di girasole).
FAQ
Which is healthier: I canestrelli di mammona or Canestrelli al riso?
Overall, Canestrelli al riso has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Canestrelli al riso has fewer calories: 461 kcal versus 463 kcal per 100 g.
Which has less sugar?
Canestrelli al riso has less sugar: 20 g versus 24.6 g per 100 g.