I canestrelli di mammona vs Canestrelli della Liguria
Overall, I canestrelli di mammona has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | I canestrelli di mammona | Canestrelli della Liguria |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 463 kcal | 518 kcal |
| Fat | 18.4 g | 26 g |
| Saturated fat | 8.5 g | 18 g |
| Sugars | 24.6 g | 29 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | 1.9 g | 3.6 g |
| Protein | 7.6 g | 5.7 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Arôme vanille, Poudre à lever, Sucre vanillé | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- I canestrelli di mammona has 11% fewer calories (463 kcal vs 518 kcal).
- I canestrelli di mammona has 29% less fat (18.4 g vs 26 g).
- I canestrelli di mammona has 53% less saturated fat (8.5 g vs 18 g).
- I canestrelli di mammona has 15% less sugar (24.6 g vs 29 g).
- Canestrelli della Liguria has 81% less salt (0.1 g vs 0.5 g).
- Canestrelli della Liguria has 47% more fiber (3.6 g vs 1.9 g).
- I canestrelli di mammona has 25% more protein (7.6 g vs 5.7 g).
- Canestrelli della Liguria is less processed (lower NOVA group).
- Only I canestrelli di mammona lists: Arôme vanille, Poudre à lever, Sucre vanillé.
- Only Canestrelli della Liguria lists: Milk.
Ingredients
I canestrelli di mammona
_Farine de blé_ (_gluten_), Sucre, _Oeufs_, Margarine végétale (palme), _Poudre à lever_ (E450-E500), _Arôme vanille_ 1,5%, _sucre vanillé_.
Canestrelli della Liguria
Farine de blé tendre (53%), beurre anhydre (26%), sucre, sucre en poudre, jaune d'œuf de poules élevées au sol, blanc d'oeuf de poules élevées au sol. della Liguria.
FAQ
Which is healthier: I canestrelli di mammona or Canestrelli della Liguria?
Overall, I canestrelli di mammona has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
I canestrelli di mammona has fewer calories: 463 kcal versus 518 kcal per 100 g.
Which has less sugar?
I canestrelli di mammona has less sugar: 24.6 g versus 29 g per 100 g.