Comparison

Huile d'olive vierge extra Arbequine vs Spaanse olijfolie

Overall, Spaanse olijfolie has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Huile d'olive vierge extra Arbequine

Cauvin · 75 cl

b NOVA 2

Better choice

Spaanse olijfolie

Albert heijn

b NOVA 2

Nutrition per 100 g

Nutrient	Huile d'olive vierge extra A...	Spaanse olijfolie
Nutri-Score	b	b
NOVA group	2	2
Calories	900 kcal	828 kcal
Fat	100 g	92 g
Saturated fat	17 g	15 g
Sugars	0 g	0 g
Salt	0 g	0 g
Fiber	0 g	—
Protein	0 g	0 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Spaanse olijfolie has 12% less saturated fat (15 g vs 17 g).

Ingredients

Huile d'olive vierge extra Arbequine

Huile d'olive vierge extra

Spaanse olijfolie

Extra vierge olijfolie.

FAQ

Which is healthier: Huile d'olive vierge extra Arbequine or Spaanse olijfolie?

Overall, Spaanse olijfolie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Spaanse olijfolie has fewer calories: 828 kcal versus 900 kcal per 100 g.

Which has less sugar?

Huile d'olive vierge extra Arbequine has less sugar: 0 g versus 0 g per 100 g.

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