Huile de sésame grillé vs Sesame oil
Overall, Sesame oil has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Huile de sésame grillé | Sesame oil |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 2 | 2 |
| Calories | 900 kcal | 900 kcal |
| Fat | 100 g | 100 g |
| Saturated fat | 17 g | 14.6 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sesame oil has 14% less saturated fat (14.6 g vs 17 g).
Ingredients
Huile de sésame grillé
Huile de sésame grillé
Sesame oil
Sesame Oil.
FAQ
Which is healthier: Huile de sésame grillé or Sesame oil?
Overall, Sesame oil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Huile de sésame grillé has fewer calories: 900 kcal versus 900 kcal per 100 g.
Which has less sugar?
Huile de sésame grillé has less sugar: 0 g versus 0 g per 100 g.