Comparison

Huile bio avocat et coco vs Raspberries

Overall, Raspberries has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Huile bio avocat et coco	Raspberries
Nutri-Score	e	b
NOVA group	2	2
Calories	900 kcal	31 kcal
Fat	100 g	0 g
Saturated fat	84 g	0 g
Sugars	0 g	4.6 g
Salt	0 g	0 g
Fiber	—	2.5 g
Protein	0 g	1.4 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Raspberries has 97% fewer calories (31 kcal vs 900 kcal).
Raspberries has no fat, while Huile bio avocat et coco has 100 g.
Raspberries has no saturated fat, while Huile bio avocat et coco has 84 g.
Huile bio avocat et coco has no sugar, while Raspberries has 4.6 g.
Raspberries has 100% more protein (1.4 g vs 0 g).
Raspberries has the better Nutri-Score.

Ingredients

Huile bio avocat et coco

Organic Coconut oil, organic virgin Avocado oil

Raspberries

Raspberries.

FAQ

Which is healthier: Huile bio avocat et coco or Raspberries?

Overall, Raspberries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Raspberries has fewer calories: 31 kcal versus 900 kcal per 100 g.

Which has less sugar?

Huile bio avocat et coco has less sugar: 0 g versus 4.6 g per 100 g.

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