Comparison

Seedless easy peelers vs Raspberries

Overall, Raspberries has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Seedless easy peelers	Raspberries
Nutri-Score	b	b
NOVA group	2	2
Calories	43 kcal	31 kcal
Fat	0 g	0 g
Saturated fat	0 g	0 g
Sugars	8.7 g	4.6 g
Salt	0 g	0 g
Fiber	0.9 g	2.5 g
Protein	0 g	1.4 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Raspberries has 27% fewer calories (31 kcal vs 43 kcal).
Raspberries has 47% less sugar (4.6 g vs 8.7 g).
Raspberries has 64% more fiber (2.5 g vs 0.9 g).
Raspberries has 100% more protein (1.4 g vs 0 g).

Ingredients

Seedless easy peelers

Not available.

Raspberries

Raspberries.

FAQ

Which is healthier: Seedless easy peelers or Raspberries?

Overall, Raspberries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Raspberries has fewer calories: 31 kcal versus 43 kcal per 100 g.

Which has less sugar?

Raspberries has less sugar: 4.6 g versus 8.7 g per 100 g.

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